Yeah too many people think that you only lift weights to become a bodybuilder, there is so many options that you can take (depending on your goal)
---------- Post added 10-07-2011 at 09:16 AM ----------
So I woke up 30mins ago with the aches... seems like deadlift is good for me.
Outer parts of chest (alot)
All aches. :P
Last gym session they played 3 Bruno Mars songs in a row. Today they played Friday.
I am now considering changing gym.
My gyms music blows too haha. I would listen to my own, but my smartphone broke and that was my only music device. Anyone know a way to flesh out definition somewhat fast? I don't have a set time to get defined by, I've been going for runs and mixing them into my workouts as well as taking some creatine to boost whatever muscle growth I'm getting. I'm seeing some progress, but god damn is it slow.
Ehhh yeah I've been thinking about it. Found a site that has clenbuterol and keto-something (the drug accompanying it that keeps your receptors from getting all beat on by the clen) for like $125 w/ shipping. Kind of want. I don't have the cash to be buying **** l don't need though.
I do cocaine .
Also you could consider picking up some protein powder for easy meals. If your goal changes into getting a zyzz-like body then come back for more help!
Of course if you wanted to cycle that's probably the beginner level on doing it.
Hey Ssyou, my back doesn't ache much maybe because I'm barrel chested. It's known that being barrel chested is beneficial for both power and breathing (larger lungs) visually it's sucky though. lol.
I definitely appreciate the advice, I'll take it into consideration. Dianapol seems kinda dangerous compared to others, given the long list of side effects. I was going to go with clen because it had the enhanced protein processing as well as fat cutting, but I didn't know about that effect with your heart before. I don't wanna get that gynomastia **** though (aka ***** tits). My mom took some sort of estrogen compound in college in a study and it gave her big tits, but I think I inherited the effects. I have more breast tissue (not fat) than the average guy, but not anything where people notice, just given that I actually have developed pecs. However, I don't want more. From what I've heard, it's all but impossible to get rid of other than surgery.
Mantits are the best.
Last edited by GunT3ch; 10-07-2011 at 03:38 PM.
Thing is, you're gonna take drugs to look bigger, then you won't be happy with that size, so you take it more to get even bigger and ****.
hey ss you i just entered in the gymn LIKE 1 MONTH ago im like 1.91m with 60kg i know im slim
im lifting like 50kg chest right now and 10kg bicep soo how the *** i gain weight ? MACDONALDS EVERYDAY?
250g of protein
2g of carbs per 1 lb of bodyweight
80g of fat (unsaturated)
And then lift alot in the gym, go through strength training and then do volume after a few months.
Last edited by SsYou.; 10-07-2011 at 07:43 PM.
Been invited to compete in an amateur bodybuilding show for under 20's, it's in May 2012. £2500 cash prize for first place, think i'm gonna go for it..
how do i know the proteins and *** LOL
and do i really need a diet man im slim i need to eat ALOT ..im thinking in buying a gainer so i can take it for 2months